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Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Female Hair Loss Affects 30 Million

Despite endless hours – and dollars – spent on their hair, every woman has had a bad hair day or two.

Having great hair plays a key role in a woman’s self-confidence and self-esteem. Yet according to the American Academy of Dermatology, 30 million women -one in four – experience thinning or hair loss at some stage of their lives, most commonly during menopause or post-pregnancy.

The causes can range from stress to poor nutrition to environmental changes and even daily shampooing and styling, according to Dolisos America Inc., a nutritional and pharmaceutical products company.

Considering the societal pressure on women to look their best, hair loss or thinning can have a devastating effect on self-esteem and may even lead to depression. Dolisos offers some ideas on how to be kind to your hair and nourish it from the inside out:

* Check your roots. Hair loss in women can be attributed to a history of female pattern baldness. Investigating possible genetic causes of your hair loss can help you decide the best course of action to take.

* Feed your follicles. It’s important to eat a balanced diet to nourish not only your body but your hair as well. Treat your tresses to foods rich in protein (fish), zinc (shellfish), iron (wheat bran), and vitamin C (many vegetables and fruits).

* Drink water. Consuming at least a liter of water a day helps the body expel toxins and provides optimum conditions for cell growth.

* Consider over-the-counter hair repair. Certain supplements like Eluhair are designed to nourish the hair and promote its growth. Two Eluhair capsules taken daily may help combat the effects of temporary hair loss due to hormonal imbalance, unbalanced diet or stress.

Herbal Treatment For Faster Hair Growth

Hair growth patterns in humans depend upon the interaction of natural cycles of hair growth and hair loss. The hair growth cycles follow a structured process that has 3 phases. These 3 phases are – anagen (the growth phase), catagen (the transitional phase) and telogen (The resting Phase). The hair is actively growing only in the anagen phase where it increases in length by about 1 cm in every 28 days. Hair loss occurs when the hair is in the resting phase. Most hairs in the resting phase lie in the skin separated from the dermal papilla at its base. Since the hair is not held tightly at its root, it is prone to shedding at any point.

The entire hair growth cycle is under the influence of hormones and their metabolic products. Dihydrotestosterone is the most important metabolite that plays the major role in retarding the hair growth and affecting hair loss. Accumulation of DHT (dihydrotestosterone) within the hair follicle is considered to be the main cause of hair loss.

The DHT mediates the hair loss through its direct action on the androgenic receptors in human scalp tissue. It interrupts the normal physiologic environment and function of the hair follicles. Faster hair growth in both men and women is possible if action of DHT is blocked.

The organic extracts of some of the herbal formulations act at the level of the androgenic receptors of the scalp. These extracts contain substances which directly compete with DHT with its action. They act as a natural androgenic blocker by inhibiting the active binding of DHT to the hair follicle receptors. When this binding is inhibited the amount of follicle damage is automatically reverted and follicles respond by affecting quick hair growth.

There are many natural herbs which have known to act as DHT antagonists. The use of herbs and herbal products has become broadly accepted in the contemporary culture for their unique potential to induce rapid hair growth.

Women have increased hair loss after the menopause. That is also because of increased production of DHT. Herbal supplements and herbal formulas used in hair growth products induce a quick hair growth in women.

The herbal hair growth supplements have found widespread acceptance as remedies for inducing faster hair growth. There are many good reasons to consider herbal hair growth supplements as the best form of treatment for hair related problems. The best reason may be the fact that herbs and herbal products have shown to provide quick hair growth benefits while maintaining a remarkable safety profile.

Equal parts of wild yam root, licorice, motherwort, black cohosh, chamomile, valerian root and skullcap can be taken as safe herbal supplements for hair loss due to loss of estrogen production. Estrogen is known to offer protection over the deleterious affects of DHT. All these herbs are known to simulate estrogen in women to result in rapid hair growth.

Dong Quai with other herbs if taken as herbal tea can serve as a special medication for faster hair growth in females. The medication is quite effective for maintaining the hair growth potential by regulating female hormone and hair growth cycles in pre-menstrual women.

New Research Links Causes Of Hair Loss To Nutritional Deficiency

Whilst it may be comforting to know that humans are not alone in suffering hair loss (primates such as monkeys also experience thinning on their head) – understanding the causes of hair loss means we can take proactive action. Even though genetics does play a part, new research has uncovered a nutritional deficiency link in both men and women. And other factors, such as stress, and poor hair care, are well within our capacity to change.

The genetic link in hair loss has been well studied. It is associated with male and female pattern hair loss, or alopecia. In these individuals there is an increased sensitivity to the sex hormone, DHT. DHT stands for dihydrotestosterone, and is a powerful metabolite of testosterone. It contributes to men’s unique gender characteristics, as well as facial and body hair, and the deepening of men’s voices at puberty.

DHT causes the growth cycle of hair follicles to shorten, which in turn reduces the size of the hair shaft. Increasingly narrower hair is grown, sometimes as fine as fluff, and in more extreme cases, there is complete hair loss in that area.

In women, estrogen usually counteracts the effects of testosterone. But when women go through menopause, or suffer hormonal imbalances, the reduction in estrogen can lead to female pattern baldness. Fortunately, this is not as drastic in its hair loss effects as male pattern baldness. Instead the hair tends to thin, and the crown parting becomes wider.

But a very interesting study by L’Oreal has linked an iron deficiency to hair loss, in both men and women. This was a placebo controlled, double blind study in which 13,000 healthy men and women took a supplement, and had the ferritin (iron) levels in their blood measured and cross referenced with information on their hair loss.

The results showed not only a link between hair loss and iron deficiency, but they were able to estimate the risk of hair loss in a certain level of iron deficiency. For example, women whose blood ferritin levels dropped from a normal 70

Facial Hair Removal

How bothersome facial hair is, is really a personal matter. The eyebrows, the chin, the upper lip, the hair inside the nose, and the hair that covers the face can all be problematic, especially for women and especially if it’s considerably darker than the surrounding skin.

So is there a ‘best’ way to remove unwanted facial hair? Whether it’s truly effective or it’s just something that’s been passed down through the generations, shaving is the method of choice for today’s man for removing unwanted facial hair. Shaving creams, gels, foams and other products facilitate the shaving process and help reduce skin irritation. But for women suffering with unwanted facial hair, their choices are not so obvious.

Women with excessive facial hair usually see it along the upper lip, down the sides of the face, and on the chin. Because facial hair is typically much more than a few wayward hair follicles, plucking these areas isn’t an effective method. It’s time-consuming and painful! What’s needed instead is a method designed for more widespread removal like depilatories and waxing or even electrolysis or laser treatment.

Depilatories are an inexpensive, short-term facial hair removal option. Extreme care must be taken when using on the face as these products can irritate and even burn facial skin. And because depilatories only dissolve visible hair, this method must be repeated frequently as new hair growth appears. The upside is, this process is inexpensive and can be done in the privacy of your own home.

Electrolysis and laser are better options. They’re permanent facial hair removal methods and they work by damaging the base of the hair follicle so that hair growth no longer occurs.

Waxing offers many benefits and is the facial hair removal choice of men and women alike. Like with tweezers, when waxing the hair is ‘plucked’ from its root. This method doesn’t damage the actual hair follicle, so new hair growth will continue to occur, but unlike depilatories, new hair growth won’t appear on the skin surface as quickly. In fact, it usually isn’t visible for several weeks.

Hair Loss Treatment Do Not Fret Little Fella There S Hope

So you are getting to the middle age when your body starts falling apart, or off as the case may be. Because of this you aren’t as good at sports as you used to be, the opposite sex doesn’t find you nearly as attractive as you used to be, and your family ask you if you are ok whenever they look at you because they think that you look ill. Well there’s hope lads, not for the sports, but at least for the hair! That’s right, there is good hair loss treatment options that will halt hair loss right in its tracks so that you can at least look like you are still the man (or at least not sick).

So why do you lose your hair in the first place? Well a great question with a complicated answer. Maybe I can dumb it down for you though. The first thing is that there is not a lot that can do on your own to change your genes (though there are hair loss treatment options that can disrupt the work of these genes). Yeah that’s right this is another one of those pesky familial things, and no it’s not that you wore your hat too much or picked the wrong hair gel.

The other thing that should at least make you feel better is that your going bald is not a result of you losing your manhood. In fact losing your hair is because you are a little to much of a man if you know what I am saying. Testosterone is what give you hair in all the places that you don’t want it and in a slightly different form makes you lose it from the one place that you want it the most–your head. Testosterone is actually reduced to dihydroxy testosterone (DHT) which acts on the hair progenitor cells to shut down DNA replication and bring hair growth to a screeching halt. This process is mediated by an enzyme called alpha-1-reductase. It is the action of this enzyme that is inhibited by certain forms of hair loss treatment. These drugs keep the testosterone in its original form thereby stopping the action of DHT on the cells responsible for hair growth. These drugs work great unless you are an Olympic athlete where they are banned because they have been used by cheaters as cover up for performance enhancing drugs. They say it takes sacrifice to be an elite athlete and they mean it!

The other main hair loss treatment category is the surgical implantation of hair (which of course has to be coupled with the above pharmaceuticals). This use to be the best way to get people to laugh at you and not with you as it left cornrows in a rather sad and unalterable way whether you like that look or not. Now however doctors have begun to be a bit more artistically random with their implants. Now you can get realistic looking hair replacement.

Hair Regrowth Treatment

The search for hair regrowth treatment is often tiring and frustrating. It is nothing new to hear about men who try everything available off the shelf and even by prescription, to find the right hair regrowth treatment for their hair.

Actually, no hair regrowth treatment for men is complete if the product is not a combination of DHT blockers and hair growth vitamins and supplements. This is because hair loss is one issue and hair growth is quite another. Hair does grow normally until a certain age. But if hair fall is more than hair growth, it makes a visible difference called balding.

Hair loss in males in apparent between 18-35 years. Whether the cause for hair loss and balding is genetic, dietary or medical, this is the period in which it all comes out into the open. Androgenetic Alopecia is the most common cause for hair loss. It is also termed male pattern balding.

Androgenetic Alopecia is a classic condition characterized by increased presence of DHT -Dihydrotestosterone in the scalp. Dihydrotestosterone causes the hair loss in male pattern balding. This is because 5-Alpha Reductase, a naturally occurring enzyme in the human body, reacts with testosterone and produces excessive amounts DHT.

DHT blockers in Procerin arrest this production of DHT and its other ingredients accelerate hair regrowth and production. Procerin is an effective mix of Saw Palmetto, Magnesium, Zinc Sulfate, Vitamin B-6, Pyroxidine 5mg, CJ-11 Factor, CJ-9 Factor, and a proprietary blend of Gotu Kola, Nettles, Pumpkin seed meal, Siberian Ginseng, Yohimbe, Muira Puma Root, Uwa Ursi and other ingredients.

An all natural product without any side effects Procerin is available off the shelf in both pill form as well as topical solution form. It can be used on a daily basis without any complications whatsoever. People using Procerin have noticed results within two months and some even earlier.

Whether it is a widow’s peak you are worried about or those bald unsightly patches or even uncontrollable hair loss, Procerin has in it the most effective ingredients to address your peculiar hair condition. And it is not just us saying it. You can check out the testimonials and reviews online and take the correct step towards longer, lusher hair.

Procerin – the last resort for retreating hair.

Hair Loss Cosmetic Solutions For Good Cover Up

If you are beginning to lose your hair, while looking for a solution, you may feel too embarrassed to go out and socialize. Even a short trip to the neighbourhood store may make you feel uncomfortable as you fear what others may say about your appearnance. Using cosmetic solutions for good cover up of your thinning scalp can help you still get up and go.

The first way in which you can still look presentable is through hair loss concealers. There are a variety of these that are easily available. One common hair loss concealer helps in building fibers. These are tiny fibers that are placed in the area where the scalp area is losing hair. You get the appearance of thicker looking hair in those particular areas. You can also use a masking lotion, hair thickener or hair fattener in order to give your hair more volume and look thicker throughout the day.

Another consideration that you can “cover up” is to simply change your hairstyle. Your hairs are built to naturally turn and grow in a particular way. If you are losing hair in one area, choose a style that can help you cover the scalp area. Having an excellent beautician or hair stylist will help in determining which style can help you achieve this.

Different types of shampoo are also available that will help you get the effect that you want. For instance, one type of shampoo can enhance volume of your hair and will provide your scalp with extra nutrients in order to stimulate growth. This essentially boosts the appearance of your remaining hair while speeding up the growth of new hair.

For cosmetics that will help you to improve your appearance to cover up your hair loss, please ensure that the ingredients in them are proven to help and that they do not have any negative side effects. Having an idea of ingredients that help in hair growth or prevent hair loss definitely helps. Another way of doing research is to read product reviews for effectiveness.

Cosmetics for hair loss is highly recommended if you are conscious about your hair loss and having feelings of negativity about the way you look. Do explore the options of cosmetic solutions as this can well mean getting rid of your depression and getting a life, while waiting for your new hair to grow!

Understanding Hair Growth Cycles And Hair Loss

We all lose a certain amount of hair each day – anywhere from 50 to 100 to 125 hairs. True hair loss occurs when these hairs we lose don’t grow back, or when the amount of hair we lose each day exceeds this normal range.

Hair loss can occur as a result of medications, such as chemotherapy treatments or blood thinners, which can damage the telogen hairs, or stop the natural cell division that then produces weakened hair that is susceptible to breaking. High doses of vitamin A can also lead to hair loss as well. The most common type of hair loss, however, is where more and more hair follicles enter what is called the resting phase (telogen phase) in the hair growth cycle.

Overall, hair grows continuously from the scalp, but it moves away from the scalp in 3 phases. Hair is not all uniformly in one phase. Different parts of the scalp will be in different phases, so at any one time you should have hair follicles in all 3 stages. Generally, most (90%) of the hair will be in the anagen phase, 10 to 14% of the hair will be in the telogen phase, and only 1 to 2% of hair in the catogen phase.

The first phase is the Anagen phase, which is the growth phase. This can last anywhere between 2 and 8 years. A shorter anagen phase will limit how long your hair can grow. Hair cells at the root divide rapidly, which lengthen the hair shaft.

In the next phase, the catagen phase, the outer root of the hair follicle shrinks and attaches to the root of the hair. Hair growth stops here. This phase lasts 1 to 2 weeks.

The telogen phase is the resting phase. This lasts from 5 to 6 weeks in normal hair. Hair doesn’t grow in this phase, but it stays firmly rooted in the scalp as long as the follicle stays in a resting phase below it. New growth begins at the end of the resting phase, and this is when natural hair shedding will happen, as the new growth pushes the old hair out.

In male pattern baldness, more hairs enter the telogen phase. This effects of this are an increase in hair shedding. Hair gradually becomes thinner and shorter, and in the end, the hair follicles shut down.

Herbal Treatment Forr Faster Hair Growthr

Hair growth patterns in humans depend upon the interaction of natural cycles of hair growth and hair loss. The hair growth cycles follow a structured process that has 3 phases. These 3 phases are – anagen (the growth phase), catagen (the transitional phase) and telogen (The resting Phase). The hair is actively growing only in the anagen phase where it increases in length by about 1 cm in every 28 days. Hair loss occurs when the hair is in the resting phase. Most hairs in the resting phase lie in the skin separated from the dermal papilla at its base. Since the hair is not held tightly at its root, it is prone to shedding at any point.

The entire hair growth cycle is under the influence of hormones and their metabolic products. Dihydrotestosterone is the most important metabolite that plays the major role in retarding the hair growth and affecting hair loss. Accumulation of DHT (dihydrotestosterone) within the hair follicle is considered to be the main cause of hair loss.

The DHT mediates the hair loss through its direct action on the androgenic receptors in human scalp tissue. It interrupts the normal physiologic environment and function of the hair follicles. Faster hair growth in both men and women is possible if action of DHT is blocked.

The organic extracts of some of the herbal formulations act at the level of the androgenic receptors of the scalp. These extracts contain substances which directly compete with DHT with its action. They act as a natural androgenic blocker by inhibiting the active binding of DHT to the hair follicle receptors. When this binding is inhibited the amount of follicle damage is automatically reverted and follicles respond by affecting quick hair growth.

There are many natural herbs which have known to act as DHT antagonists. The use of herbs and herbal products has become broadly accepted in the contemporary culture for their unique potential to induce rapid hair growth.

Women have increased hair loss after the menopause. That is also because of increased production of DHT. Herbal supplements and herbal formulas used in hair growth products induce a quick hair growth in women.

The herbal hair growth supplements have found widespread acceptance as remedies for inducing faster hair growth. There are many good reasons to consider herbal hair growth supplements as the best form of treatment for hair related problems. The best reason may be the fact that herbs and herbal products have shown to provide quick hair growth benefits while maintaining a remarkable safety profile.

Equal parts of wild yam root, licorice, motherwort, black cohosh, chamomile, valerian root and skullcap can be taken as safe herbal supplements for hair loss due to loss of estrogen production. Estrogen is known to offer protection over the deleterious affects of DHT. All these herbs are known to simulate estrogen in women to result in rapid hair growth.

Dong Quai with other herbs if taken as herbal tea can serve as a special medication for faster hair growth in females. The medication is quite effective for maintaining the hair growth potential by regulating female hormone and hair growth cycles in pre-menstrual women.

Hair Loss Don T Rule Out A Thyroid Condition

If you suffer from hair loss you might want to make sure that your problem is not caused by a thyroid condition. Although the usual reasons for hair loss are genetic predetermination, hormonal changes, or certain cancer treatments, thyroid hair loss should also be considered.

There are three types of hair loss; thyroid hair loss, autoimmune alopecia, and male pattern hair loss. Thyroid hair loss can manifest in both hyperthyroidism and hypothyroidism. In those with thyroid hair loss, there will be a general thinning of the hair, without the bald patches characteristic of male pattern baldness.

Symptoms of hypothyroidism include fatigue, dry skin, abnormal sensitivity to cold, constipation and depression. If you one or more of these symptoms along with loss of hair, think about getting tested for thyroid problems.

Synthroid is commonly prescribed in hypothyroidism; this medication is effective however, it can produce thyroid hair loss as a side effect for some people. Your hair loss may be due to Synthroid, so speak to your doctor about the possibility. Thyroid hair loss can also occur if you are under-treated. A Thyroid Stimulating Hormone level of around 1-2 is optimal for a large number of people who are suffering from hypothyroidism with no hair falling.

Evening primrose oil supplements are one alternative therapy that some have found to be useful in alleviating thyroid hair loss. Aromatherapy is another which is reported to be effective. Essential oils of thyme, cedar wood oil, lavender, and rosemary can be blended and applied to the scalp to help encourage hair growth.

Ayurveda medicines such as Bhingaraj oil or brahmi oil have also been used to treat hair loss due to thyroid conditions. Both these oils applied to the scalp continuously for at least 3 months are said to aid hair growth. Growth of hair will also be aided by supplementation with the ayurvedic herbs amla and ashwagandha.

The ultimate remedy for thyroid hair loss is hair transplantation. Tiny hair plugs are removed from the scalp’s back or side and then implanted to bald portions of the scalp. Results can be seen after several months. This procedure is expensive and is not always covered by insurance providers, but can be worth every penny for those suffering from this discouraging condition.

Cure Your Baldness Alopecia The Natural Way Chinese Herbs

A recent media broadcast on UK televison as part of an expirement to cure alopecia and treat thinning hair and baldness uncovered the beneficial factors of using chinese herbs in treating alopecia.

There are a number of Chinese herbs that can be beneficial for this condition. Chinese medicine treats the root imbalances in the body that result in alopecia. When the body is brought into balance, symptoms resolve themselves and slowly disappear.

The first is a pattern of Liver and Kidney Deficiency. This means that the energy of the body that normally nourishes the hair follicles is deficient. When herbs are used to nourish the Liver and Kidney, hair can start to grow back. The second pattern is toxic heat in the body. This means that there is an inflammatory condition in the body that is a result of excess acidity from a poor diet, exposure to pollution or other toxins, or an infection. In most people with alopecia areata, these two conditions exist in combination with each other.

It is necessary to reduce inflammation and acidity in the body while nourishing the cooling yin energy of the body that nourishes hair growth.

He Shou Wu, polygonum otherwise known Fo-ti, is one herb that can be beneficial for people with alopecia areata.

This herb has been used traditionally in China for graying hair and premature hair loss. It is a general tonic for the brain and the body, and can improve the quality of hair growth on the head. It can take three to six months of use to see the full benefits of Fo-ti. The Chinese have also traditionally used this herb as a longevity tonic.

Ligustrum and eclipta are also two Chinese herbs used to nourish hair growth by strengthening the Liver and Kidney Yin energy of the body. Research done in China have shown that these herbs can promote hair growth in people with alopecia areata.

Chinese wolfberries are also a general body tonic that improve blood circulation to hair follicles of the head. This herb can work well in combination with the herbs listed above.

In order to clear the inflammation and acidity that can trigger alopecia, mint, dandelion, and honeysuckle herbs can be used in combination.

Some supplements that may be of benefit in combination with Chinese herbs include vitamin C, flaxseed oil, and nettle tea. All of these are anti-inflammatory and detoxifying to the body. Eating black beans and black sesame seeds can also be helpful when taken alongside Chinese herbs.

Chinese herbs are a safe, natural, effective, health-promoting way to treat alopecia areata and increase hair growth.

In my next article i will write about another natural cure for Alopecia that has been found to be beneficial in treating thinning hair & baldness. If you want to no more about how to treat and cure alopecia, visit my sites .

Common Hair Loss Causes

One of the most worrying aspects of hair loss treatment is the tendency of so many people to seek solutions without first determining what has caused their loss in the first place.

At best, sufferers may waste money on inappropriate ‘wonder cures’ or even legitimate treatments that unfortunately are not suitable for their particular needs. At worst, some people may be risking their health by self-prescribing powerful pharmaceutical drugs. I don’t have a problem with hair loss sufferers saving money by purchasing cheap generic drugs on the internet, but I feel strongly that they should at least seek confirmation from their physician that a given drug matches their individual needs.

Before examining the most common causes of premature hair loss we need to understand that some shedding of hair is perfectly normal. Hairs grow from follicles that are tiny organs in the skin designed to grow a single hair that follows this repetitive cycle:

1. Lengthy growth period (Anagen Stage) – this phase usually lasts between two and seven years with an average growth rate of six inches (15cm) each year.

2. Short transition period (Catagen Stage) – this period of transition lasts for roughly two to four weeks. During this phase the hair shaft becomes detached and moves upwards within the follicle.

3. Resting period (Telogen Stage) – this phase lasts about three months allowing the hair to detach itself prior to falling out.

At this point a new hair begins to grow thus repeating the normal cycle of hair growth. Unfortunately a number of factors can interfere with the natural hair growth process leading to forms of hair thinning or premature baldness.

Androgenetic alopecia is the most common cause of hair loss, probably accounting for as much as 95% of pattern hair loss for both men and women. It is usually associated with aging and develops in predictable stages over varying periods of time. Each follicle follows a genetically programmed growth cycle with some follicles coded to remain active for a shorter time than others. This results in the development of the hereditary baldness patterns that are so familiar to us all.

For this type of baldness to occur, the following factors must be present:

1. A genetic predisposition for hair loss to occur (as explained above).

2. The presence of male hormones.

3. Aging – in other words, enough time for the first two factors to exert an influence.

All men and women produce male hormones such as testosterone and DHT. These have a useful role to play in both sexes but obviously occur in widely differing concentrations. It is the higher levels of androgens found in males that explains why this form of hair loss affects men more than women.

In brief, these hormones affect the hair growth cycle as follows:

1. High levels of the 5-alpha-reductase enzyme occur in some cells of the hair follicle and sebaceous glands.

2. 5-alpha-reductase converts testosterone into DHT.

3. DHT causes the terminal hairs to miniaturize.

4. This leaves short, soft, fluffy vellus hairs that provide inadequate scalp coverage.

5. The growth phases gradually become shorter until these hairs are lost for good.

Alopecia areata is thought to be an immune system disorder that causes follicles to stop producing hairs in patches on the head. In severe cases it can advance to the stage where all hair on the head is lost (alopecia totalis) or even a complete absence of body hair results (alopecia universalis).

In most cases the hair will reappear on its own but until then, the condition can be very distressing to sufferers particularly as its cause can be difficult to determine. If you feel you may be suffering from this form of hair loss, seek the advice of your physician who will carry out a physical examination and conduct blood tests to help determine the cause.

Telogen effluvium is characterized by a general thinning or shedding of hair over a period of months and is most commonly found in people who have recently experienced trauma. Common causes include childbirth, major surgery, severe illness, psychological stress and chemotherapy. The good news is that the abnormal growth behavior associated with telogen effluvium is temporary and reversible.

There are numerous other less common hair loss causes that need to be discounted before a course of treatment is chosen. Traction alopecia is the loss of hair from constant pulling, usually as the result of hair styling. Broken hairs can result in thinning, often caused by excessive styling or exposure to chemicals and sun. Finally, severe illnesses or nutritional deficiencies can cause side effects that may include degrees of hair loss.

I hope this brief article has gotten across the message that diagnosing the real causes of hair loss is not always a straightforward process. Once you and your physician have identified a cause, then you can work towards restoring your hair to its former glory. And the good news is, most forms of hair loss can be treated successfully. The next article in this series will look at some of the best hair loss treatments currently available.

What Is Normal About Hair Loss

It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we’ll look at two distinct aspects of normal hair loss. Firstly, we’ll examine what is actually involved in the hair growth cycle. Secondly, we’ll assess the natural progression of hair loss over time.

Hair is composed of long, twisted keratin fibers that are protected by a coating of keratinized cells. Just below the surface of the skin lies a cluster of active cells known as the dermal papilla and it is from here that the hair grows into its follicle.

This growing fiber eventually hardens and grows out from the scalp. At this stage the hair fiber is dead with only the root tip containing living cells.

In a little more detail, the hair growth cycle, consists of three distinct stages:

1. Anagen stage – a phase of growth that can last between two and seven years. On average, each hair grows about six inches (15cm) per year.

2. Catagen stage – a phase of transition that lasts roughly two to four weeks. At this time the hair shaft detaches from the dermal papilla and moves up within a shrinking follicle.

3. Telogen stage – a resting period that lasts about three months allowing the hair to detach itself from the follicle before falling out. After this, the cycle repeats itself unless other factors intervene to prevent repetition of the cycle.

Clearly time has a role to play in the development of hair loss for both men and women. Humans are born with varying amounts of soft and fine body hair. Through time some of this hair becomes stronger and develops further characteristics such as colour and texture. Up to the onset of puberty the hairline is characterized by a low spread across the forehead. For men, this continues only for a few more years.

As men progress through their twenties the hairline takes on a more mature look typified by recessions to the frontal temporal regions and accompanied by slight thinning elsewhere. This concave appearance doesn’t necessarily equate to premature balding as it is all a question of degree.

The Norwood Scale is an extremely useful tool in developing a hair growth strategy as it allows you to establish your own degree of hair loss in a way that is understood by physicians and other hair loss experts. More importantly, it can help to set your mind at rest and allow you to differentiate between normal hair loss that does not require remedial action and more extreme loss that calls for immediate action.

Herbs For Hair Growth

Hair is made up of a protein called keratin. The hair that we see and care so much about is actually nothing but dead cells. The part that is living is below the scalp and is called the follicle. Near the follicle are the sebaceous glands that make the hair look vibrant and shiny. These sebaceous glands make the hair look oily or dry depending on the sebum production.

The following are the uses of herbs for hair growth:

The first positive thing about using herbs for hair growth is that there are no side effects associated with them like the drugs that are available in the market. If you have Lifeless hair, it can be made better with massage with good herbal oil.

 Applying henna to hair deep conditions it. Henna is a very traditional and widely used treatment for hair growth. This herb is available in tropics. Henna is also used as a natural dye. Henna is mixed with other herbs like gooseberry, coffee and lemon juice. This mixture is a very good cure for hair fall.

 Massage your hair with warm oil. Take a fresh green coconut and massage some warm coconut milk into the hair. Keep this on for an hour and a half. This will make the hair soft and healthy.

 Use Aloe Vera gel on the hair once in a week and wash your hair.

 Hair loss is usually due to infection that harms the follicle. You can get rid of this infection by the use of the water on the hair with Neem leaves that have been boiled for 5 minutes. Neem is considered as a natural disinfectant and doesn’t damage the hair shaft. It is also known to cure dandruff, which is also one of the reasons for hair loss.

 Honey mixed with warm oil and a teaspoonful of cinnamon powder has to be rubbed into the scalp. This should be left on the scalp for around 15 minutes. This helps in hair growth and helps in keeping the hair soft and shiny.

 Crushed olive leaves mixed with vinegar should be applied on the hair. This a great remedy for hair loss.

 A paste made of honey and egg yolk is also used for hair growth. To counter the smell caused by egg can be countered by rinsing the hair with lemon juice

Doctors recommend diets rich in nutrients that boost the growth of hair. If your want to stop hair loss you should include lots of ‘Vitamin A’ rich diet. Eat green leafy vegetables like spinach, milk, sprouted beans and salads. Increase the intake of Protein rich diet and you will naturally healthy hairs which promote hair growth.

Good hair adds beauty to your personality and it is only a healthy body that can be capped with beautiful hair. Eating nutritious diet and protein rich diets that are healthy to your health will add starts to your crowning glory.

Hormonal Supplements The Key Hair Generation Agents

Hormones play a crucial role in hair growth process. There are a number of hormones governing hair growth in men and women. This is where the significance of high hormone supplements originates.

Testosterone and Estrogen are two examples of hormones governing human hair growth. Testosterone governs bard, body hair and armpit among men. Estrogen prevents hair growth on the chin among women. It also preserves frontal hair. Disturbance in estrogen level causes hair loss and balding among women.

Some other examples of hormones regulating hair growth are as follows -

Human Growth Hormone (HGH), Di Hydro Epi Androsterone (DHEA), Melatonin the sleep hormone, the natural progesterone, the natural bromelein.

Human Growth Hormone (HGH) – It is secreted by pituitary gland. It reaches its peak level during adolescence. And then it starts decreasing. Humans produce 500 mg of growth hormone at the age of 20. It comes down to 200 mg at the age of 40. And it is a paltry 25 mg at 80. Post-adolescence, one can use HGH supplement for various purposes including healthy hair. You may take natural hormone replacement pills or synthroids. But you must be careful about general health and nutrient intake.

Di Hydro Epi Androsterone (DHEA) – This steroid is found abundantly in the body. Improper intake of this highly potent hormone can cause male pattern baldness beside increasing facial hair growth. Over the counter hormonal supplements like androstenedione, pregnenolone and DHEA can cause hair thinning. Rather one should use FDA approved treatments like Rogaine and Propecia. Avodart and Nizoral also come in the list of high hormone supplements.

Melatonin – It increases anagen hair rate in women with pattern baldness. It plays a key role in hair growth. Some hormones secreted from pituitary and thyroid glands have significant impact on hair growth.

Dietary and Vitamin supplements

Various dietary and vitamin supplements also play determinative roles in hair growth. And they form core parts of the overall modern hair care mechanism.

Dietary supplements – One should also be careful about diet for healthy hair. The present day busy lifestyle demands more dietary supplements on a daily basis. A proper diet intake will go a long way in supporting a healthy hair growth.

The elements that an ideal diet for healthy hair should contain include -

o pantothemic acid

o L-Cystine

o vitamin C

o folic acid

o Vanadium

o Chromium

o Molybdenum

o zinc picolinate

o iron

o copper

Sometimes the dietary supplements contain stress vitamins and energy releasers. They are present in addition to the vital components.